EP 154: What Is Resistance + How to Overcome It So You Can Succeed in Your Online Coaching Business

Today Nicole dives deep into the concept of resistance, exposing it as the subtle saboteur of progress. In this episode, she explains the psychological and emotional barriers we unknowingly construct, hindering our journey to success.

Listen in to learn why motivation is not the starting point, but an end result. You’ll discover the invaluable tools, routines, and strategies to push through resistance and unlock the path to your desired outcomes.

What You’ll Learn In Today’s Episode:

  • The power of pushing through resistance. (1:30)
  • How resistance shows up in day-to-day life. (2:40)
  • Why you must push through a lack of motivation. (5:00)
  • How entrepreneurship will challenge you. (7:30)
  • The importance of being clear on what you want. (11:45)
  • Why you need a routine and discipline. (12:20)
  • The benefit of having a strategy and visualization. (15:00)

Ideas Worth Sharing:

  • “Pushing through resistance is the price we pay for having everything that we want.” – Nicole Spencer
  • “It’s the psychological and emotional barriers that we create that hinder your progress toward a goal.” – Nicole Spencer
  • “Motivation is an end result, it is not a starting point.” – Nicole Spencer

Resources In Today’s Episode:

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