I am on my first work trip in 3 months…3 months is the longest I’ve been home in 2.5 years. Until 3 months ago, I was traveling an average of 1-4 times per month, so it was often a struggle to stay on track with my fitness.
I’ve shared a ton of equipment-less workouts that can be done in hotel rooms or at your home, but this trip I decided to hit the gym to show you 3 AWESOME workouts you can do in just 12-15 minutes in almost any hotel gym! (Or your regular gym for that matter!
Just shoot your details into the form below, and I’ll get those workouts to your inbox right away! Enjoy!