What is ProCoach?

ProCoach is a an online, 12-month habit-based nutrition coaching program, complete with daily lessons, practices/habits, check-ins, and more. These will help you revamp your eating habits and reach your weight loss goals.

Used by over 70,000 clients, the ProCoach track record and success speaks for itself!

When you are a ProCoach member, I will:

  • Assess you where you are now and where you want to go over the next 12 months
  • Deliver habits, lessons, and assignments daily – you’re going to learn so much!
  • Review your consistency and habit adherence regularly – this ensures you’re getting results!
  • Track your physical, mental, and behavior changes every week – again, this accountability gets you the results you’re signing up for!
  • Set you up for a long-term, sustainable body transformation


Who is ProCoach for?

  • Women who want to lose at least 25 pounds or more
  • BUSY women who need the flexibility of coaching online
  • Women who have tried every diet plan on the market and failed repeatedly – whether you didn’t stick with it long enough to get results or you lost weight only to gain it back
  • Women who want the freedom to choose what they eat without restriction
  • Women who are NOT looking for a quick fix and are in it for true, life-long transformation, both physical and mental
  • Women who need the support and accountability only a female coach and a group of like-minded women can provide
  • Women who want a sustainable approach they can work with forever
  • Women who want to feel FREE of the pain, struggle, doubt, and self-loathing trying to lose weight can provide

Who is ProCoach NOT for?

  • Women who want a quick fix, crash diets, or to be told exactly what to eat (we don’t do this because it’s not sustainable)
  • Women who are interested in using heavy amounts of supplements to fuel weight loss
  • Women who are not in this for the long haul or who are questioning if they’re ready or fully committed to the process
  • Women who are seeking multiple solutions (ie: trying to follow ProCoach combined with another weight loss program)
  • Women who will make excuses about not having time – the habits take minimal time daily to implement!

Nicole Spencer Coaching ProCoach bonuses:

  • Access to regularly posted quick and convenient home workouts
  • Access to Nicole via private Facebook forum and email
  • Receive Nicole-approved recipes you can easily implement into your ProCoach meal planning
  • Be part of a community of women just like you who support each other while working toward a common goal!
  • ADDED BONUS: Be one of the first 7 people to join ProCoach this month and receive a 30 minute personalized strategy call with Nicole via Skype. Get the blueprint you need for success over the next 12 months!

Ready to change your life permanently over the next 12 months?  Click here to purchase ProCoach now, and we’ll get you started right away!

Not quite ready to commit or have questions?  Fill our the form below so I can give you a call ASAP for more information.  I can’t wait to speak with you!


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